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Halo all, we landed in #fortlauderdale and checked into our ..

Halo all, so here we are all #packed and ready for my first ..

Halo all, so not going to lie today was an amazing. I made a..

Halo all, it’s Monday morning and our #weighin to start the ..

Halo all, it’s Monday morning and our #weighin to start the ..

Unleashing the #animalinme and by that I mean my #dork side...

that’s right folks… Make a call to the #Terrifier. Art the c..

In honour of #BookLoversDay. I’m having a sale on my first #..

Halo all, day 6 of 31 is complete and I feel good about it. ..

Halo all, so day 2 of 31 is complete and let me also say sor..

Halo all, so the #gym was great today. And yes I know I ha..

Halo all, I enjoyed my trip to the #gym. Today we did #back..

Halo all, so basically I didn’t move a pound. I’m a little d..

Halo all, well this workout was shocking…and not in the play..

Halo all, so had a great #workout at the #gym. Did my #legda..

Halo all, well that was an #exausting day. First let’s talk ..

So I’ve decided to extend the #CanadaDay sale. Now goes till..

Halo all, so I decided to do something different for my goal..

Halo all, well I had a great #legday in the #gym today. Star..

Halo all, so here on this Thursday I’m doing two parts for m..

Halo all, well figured for the upcoming #longweekend that I ..

Halo all, well here we are for this weeks #weighin. And I mu..

Halo all, The #gym was pretty fun today. I set out for a ran..

It’s time to start reading the next great #literaryhero. Fol..

So it’s going to be a #hotday today here in parts of Ontario..

Halo all, here it is my first #weighin post in ages. Well go..

Halo all, okay so I’m looking for #Critiques and #thoughts o..

Halo all, so almost first week of sales on my first novel #T..

Halo all, so meant to post this yesterday but let’s talk wha..

Yes folks thanks to Scott and Shannon I have a new #gymshirt..

What is the meaning of life? It’s a question I’ve had rattli..

Halo all, it is another great day for a #dogwalk and I say t..

Halo all, so made it out for a great #dogwalk today. And loo..

Halo all, meant to post this yesterday. So I did my combo ye..

Halo all, well as for todays #dogwalk I was hoping that we w..

Halo all, here’s another check in for another #dogwalk. The ..

Halo all, well this was the last #weighin at the gym. Not go..

Halo all, so today’s #workout was a pretty good one. Had a g..

Halo all, so made a little change to tonight’s #workout. I s..

Okay, my thoughts on tonight’s #weighin. First off I should’..

Halo all, as I said today was a quickie #workout. But, still..

Halo all, getting lost in thought can be a pain in the butt ..

Halo all, on this night I feel nothing short of #amazing. I’..

A #change you’re proud of. #weightlossjourney #progressnotpe..

Halo all, had a great #chestday routine at the #gym tonight...

Halo all, well we have a great start to the #newyear. Made i..

Let’s start off with saying #happynewyear everyone. I’m star..

Halo all, that’s a wrap for the 2023 year for my #gym trips...

Halo all, this was an awesome #workout today. I went in with..

Halo all, that was a fun night at the #gym. Im finding it’s ..