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Halo all, so the #gym was great today. And yes I know I had a set back when it came to my #benchpress in not being able to do it. But, I still made a lot of great strides today. I got both rounds of cardio I wanted. I got 4 out of 5 exercises I planned on doing. But most of all, I’m just happy I was there. I showed up, and I feel I really earned that steak dinner tonight. Now I’m home and thinking of what I’ll do tomorrow. Gym or a #walk will be hard to decide. I’ll sleep on it and rest up for now. If you could do me a solid, head over to www.legacywritings.ca. Get a copy of my #ebook and support a new #author🙏🏻. Hope you all had an awesome Friday. #fyp #foryourpages #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong

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