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Halo all, well tonight we did a cardio at the #gym. Which I..

Halo all, well tonight I had a big scare at the #gym. See I ..

Halo all, so not going to lie today was an amazing. I made a..

Halo all, it’s Monday morning and our #weighin to start the ..

Halo all, it’s Monday morning and our #weighin to start the ..

Halo all, day 6 of 31 is complete and I feel good about it. ..

Halo all, so day 2 of 31 is complete and let me also say sor..

Halo all, so the #gym was great today. And yes I know I ha..

Halo all, I enjoyed my trip to the #gym. Today we did #back..

Halo all, so basically I didn’t move a pound. I’m a little d..

Halo all, well this workout was shocking…and not in the play..

Halo all, so had a great #workout at the #gym. Did my #legda..

Halo all, well that was an #exausting day. First let’s talk ..

Halo all, so I decided to do something different for my goal..

Halo all, well I had a great #legday in the #gym today. Star..

Halo all, so here on this Thursday I’m doing two parts for m..

Halo all, well here we are for this weeks #weighin. And I mu..

Halo all, The #gym was pretty fun today. I set out for a ran..

Halo all, here it is my first #weighin post in ages. Well go..

Halo all, so meant to post this yesterday but let’s talk wha..

Halo all, it is another great day for a #dogwalk and I say t..

Halo all, so made it out for a great #dogwalk today. And loo..

Halo all, meant to post this yesterday. So I did my combo ye..

Halo all, well as for todays #dogwalk I was hoping that we w..

Halo all, here’s another check in for another #dogwalk. The ..

Halo all, well this was the last #weighin at the gym. Not go..

Halo all, so today’s #workout was a pretty good one. Had a g..

Halo all, so made a little change to tonight’s #workout. I s..

Okay, my thoughts on tonight’s #weighin. First off I should’..

Halo all, as I said today was a quickie #workout. But, still..

Halo all, getting lost in thought can be a pain in the butt ..

Halo all, on this night I feel nothing short of #amazing. I’..

Halo all, had a great #chestday routine at the #gym tonight...

Halo all, well we have a great start to the #newyear. Made i..

Halo all, that’s a wrap for the 2023 year for my #gym trips...

Halo all, this was an awesome #workout today. I went in with..

Halo all, that was a fun night at the #gym. Im finding it’s ..

Halo all, let me just start off by wishing you all a #merryl..

Halo all, so I was expecting this to be a short #workout. Bu..

For my #merryliftmas workout on Sunday. And I’ll be dressed ..

Halo all, well doing the new #boxing exercises felt a few mo..

Halo all, well I made it into the #gym. Not going to lie it ..

Halo all, that was a great day. First time in ages I made it..

Trying to keep to the #motivation of taking pics like these...

Halo all, a fantastic start to the week with #legday this Mo..

At One Health Clubs Oakville — Halo all, first off I’m super..

Here’s our first food #checkin, might I add first and only f..

Halo all, here’s our first meal check-in for the day. My #ca..

At One Health Clubs Oakville — Halo all, well that’s day one..

Well folks, here for a great update. What I’m showing you he..