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Everyday I look at myself in the mirror and remember I’m the only one who can change me. Everyday I look to myself and realize nothing about me will change unless I put the effort in. So I’m getting ready to head out, doing the #gym, errands, then home to work on my book. Hope you’re all having a great weekend. #weightlossmotivation #strengthtraining #cardio #fatburn is #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong

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