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Halo all, well I spent #valentines in the gym trying to work on the new concept to me of #selflove. Anyone who knows me can attest that it’s something I really am lacking in, I have more than enough #selfdoubt and #selfesteem issues to work on. So tonight I worked #chestday and #tricepsday at though it started slow I got to a great set routine before long. This wasn’t punishing myself for something I ate or wanted to eat. I celebrated that my body could move this way and work hard on #strengthening itself. I felt great by the end of my #workout and hope all of you felt as good today. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong

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