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From Friday night.

Halo all, well tonight was my #shoulderday and #legday got a great calorie burn tonight. Now one thing I know might be called out is my #squats, namely the depth. Truth be told even without the bar that’s about as low as I can go at the moment. But I’m slowly working my way into that feeling again. To get back to Friday nights being there and my leg workout. As for the rest of it, the #workout felt great. Hoping you all are having as great a start to the weekend. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong

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