first fun fact of the day! I’m headed to CO for the first ti.. (OnlyFans)

first fun fact of the day!
I’m headed to CO for the first time EVER! I’m so excited to take in the people, the mountains, the SUNNNNN, and the altitude. 

Did you know, the higher the altitude, the faster your metabolism? This is sort of a hot take in the nutrition community right now, but the faster your metabolism, the happier your cells! Also! Did you know bacterial in your gut have a hard time surviving if your oxygen is harder to come by? Some people travel to the tops of mountains when they feel something isn’t quite right with their insides. There are countless people online who claim their intestinal issues are resolved after a couple of days in high altitudes. How cool is that?! 

Where is your favorite high altitude spot? 
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