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Physical contact with other people is crucial for our emotional well-being. Hugs, handshakes, and even a friendly pat on the back release oxytocin, a hormone that promotes bonding and reduces stress. These interactions help foster a sense of connection, empathy, and understanding, contributing to better relationships and overall mental health. In a world increasingly driven by digital communication, maintaining meaningful physical connections is essential for our holistic sense of fulfillment.🥰👅❤️‍🔥

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