Hi dear! I've already missed you! and I've prepared a little.. (OnlyFans)

Hi dear! I've already missed you! and I've prepared a little gift in the form of advice in bed!
Hi dear! I've already missed you! and I've prepared a little gift in the form of advice in bed!

Erection and its quality are directly related to the condition of vessels. An erection occurs due to a complex cascade of vascular reactions in response to a signal from the nervous system.

Vessels are best strengthened by:

fruits and berries with a high content of rutin (vitamin K) and ascorbic acid (vitamin C): blueberries, strawberries, cherries, sweet cherries
Avocado (high content of polyunsaturated fatty acids, copper, iron together have a beneficial effect on hematopoiesis and metabolism in the vascular wall)
📌Oily fish (polyunsaturated fatty acids also have a beneficial effect on fat metabolism and strengthening of the vascular wall)
Grapefruits (a large amount of vitamins C, P, and substances that normalize fat metabolism).