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The TOUGHEST Workout Wednesday yet:
πŸ’ͺ Superset #1: Dumbbell squat/pull-ups (3x12)
πŸ’ͺ Superset #2: Push-ups/Dumbbell rows (3x12)
πŸ’ͺ Superset #3: Wall walks (3x3)/ DB good mornings (3x12)

πŸ’¦ I was EXHAUSTED during/after this workout. We did way too much partying & drinking this weekend for Halloween so my body had to pay the price 😩 But now I feel amazing after making it through this intense aerobic/anaerobic gauntlet. If you can make it through this workout, then PROPS to you πŸ‘Š

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