I've been restricting my calories and I misjudged the amount.. (OnlyFans)
Published:
2020-04-18 20:51:37
Imported:
2023-08
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I've been restricting my calories and I misjudged the amount, I need to increase my calororic intake as I did not have the energy or capacity to finish this workout. I talk about listening to your body and I listened to mine, I did not want to canabolize muscle to finish the work out due to being on a caloric deficit. If you're not on a caloric deficit do your best to finish this workout or get as far into it as you can. Listen to your body, this is a marathon and not a race. Consistency is more important than intensity.