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DO YOU GET FUCKED?
If so, how often? Getting fucked is a workout and just like any other muscle in your body, the hole muscles require training to stay fit. Not just for strength and flexibility, but endurance as well. And one other VERY important hole training category is FRICTION. The cells in the lining of your sphincter respond to friction by becoming thicker and stronger. This helps prevent small tears and injuries. Just like going to the gym, you want to be either getting fucked or using toys on your hole at least twice each week, preferably three. Use a toy the size of the cocks you like to get fucked by and then fuck yourself with it while you jack off. Do it for around the same amount of time you like to get fucked. 

Hole Training: 
This video is a demo of one of my hole training sessions. I was staying at a cool hotel recently and decided to get creative with the table ๐Ÿ˜œ
I like to masturbate while having my ass worked and you can see my ass and hole muscles "chewing" on that fake cock. Felt so good. I prefer small and medium cocks, but I get a bigger one every now and again and I'm wanting to be ready and I'm working my way up in size. This is a 7 X 5" cock. 
When you're playing with ass always use plenty of lube and if you are bottoming, insist on the lube of YOUR preference. Its your ass getting fucked and you deserve to have it treated exactly as your want. Use your words and express your preferences openly.  Be proud of the bottom side of you, we were born to experience the immense pleasure and connection from ass fucking, that's why it feels so good โค๏ธ๐Ÿ‘

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