The longer you spend in self pleasure, the more opportunity .. (OnlyFans)

The longer you spend in self pleasure, the more opportunity you have to connect with yourself. Connection with self is so important and really helps with our connections with others.  In long masturbation sessions you're practicing staying mentally and physically engaged while exploring your sexual energy. This will give you more mental and physical endurance for enjoying longer sessions with partners. Sometimes switch off the porn and focus your attention on yourself. This is another great thing to practice while aroused and it will help you stay present with future partners. A simple way to gradually build your endurance is to just add 5 extra minutes to your average masturbation time each week until you can comfortably masturbate for an hour. Not every time, but get to where an hour feels natural and is a normal part of your jack off routine. 
And don't forget to play with your balls!
XO
Daddy