how is everyone tonight? ... I think I've torn/ sprained m.. (OnlyFans)

how is everyone tonight? ... 
 
 I think I've torn/ sprained my rotator cuff tendon in my shoulder 😭 
 the pain is excruciating when moving my arm certain ways 
 
 was lifting around 30kg awkwardly at a funny angle on one arm ... hope its just a light strain and not a tear, fingers crossed
 
 am in my office tonight sending out customs and raffle prizes with a large glass of wine to numb the pain ... ouch