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  • 9e59152a-dfe5-4a31-8bd2-22f39e9dd9d4.m4v

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Today’s 30 minutes #workout:

- Quick Warm Up Routine by Lucy Wyndham-Read
- 30 MIN WALKING CARDIO WORKOUT by Emi Wong
- COOL DOWN EXERCISES AFTER WORKOUT AT HOME by Lucy Wyndham-Read

#fitness #fitnessnewbie #larinasfitness

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