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Today's 30 minutes #workout:

- Quick Warm Up Routine by Lucy Wyndham-Read
- 10 Minute Low Impact Cardio Workout at Home - No Jumping Workout by Lucy Wyndham-Read
- 10 Minute Low Impact Cardio Workout at Home - No Jumping by Lucy Wyndham-Read
- Standing Abs Workout - Core Workout by Lucy Wyndham-Read
- COOL DOWN EXERCISES AFTER WORKOUT AT HOME by Lucy Wyndham-Read

Nowadays, I just don’t feel good when I’m on a pause from my fitness journey. Anyone feeling the same?

#fitness #fitnessnewbie #larinasfitness

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