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Exercise helps the mind. I know what I’m going to do. What are YOU going to do!  I’m going to go to the gym and get on the elliptical for about 60 minutes.  I haven’t been as focused working out lately so I’m excited to get back into it. I have to get my legs in hiking shape because I will be climbing to the top of the mountain soon… Once the snow melts a little bit more. Do you like hiking?

Time to build up my muscles again.....

In adventure, love and health,

River Snowmoon

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