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Feeling close to someone can make your world brighter and less lonely, but it's not always easy when we're scared of getting hurt. Anxiety about intimacy is a common topic in therapy chatrooms - abandonment issues (fear the other will leave), fear of rejection (worrying that you might be rejected once others learn who you really are), control problems (the idea of losing independence by being intimate) or even past abuse from childhood experience may all play their part in making us hesitant to open up fully with another person. But if we take our time, slowly building trust and working on those anxieties together, an incredible connection awaits! If you recognize that you or a loved one is struggling to make emotional connections it might be a good idea to seek support if it is taking a toll on you and your mental health. Feel free to reach out via my DM for suggestions and support. 

Check out my mental health and wellness blog for more articles and you can also subscribe to my email list for my soon to be launched newsletter 👉🏻 RealElizaJayne.com

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