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FYI, public schools are out for spring break this week, so I won’t be able to get to the gym every day. Nonetheless, I wanted to encourage you on 👟Monday Motivation👟 to do what you can to keep movement and food choices at the forefront of your week! Goals are reached by consistency, and you can find me running up & down my stairs or riding my stationary bike today to reach my step goal even if I can’t hit the gym for strength training 👟 #doyourbest #springbreak #keepingfoodonpoint #gettingstepsin #boostingmetabolism

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