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It’s Motivation MONDAY!! TGIM, let’s go! You can do these tricep dips at home or even in the office (if you have loose sleeves). Try 15 per set & as many sets as feel good. Using your own amazing body weight can really be great for strength training! Get ‘er done & don’t forget that FOOD is 80% of your workout… you can’t outwork food, so be sure you’re giving your body the right nutrition & macros to sync with your workouts. ✅ #motivationmonday #workouts #movethatbody

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