Home Creators Posts Import Register
The Offical Matrix Groupchat is online! >>CLICK HERE<<

Videos

  • 4d10036f-3562-4d88-bc6d-77f56927d0b7.m4v

Downloads

Content

Happy HUMP DAY 🐪 Wednesday = fitness for Glutes only. Bringing you an old-time sepia tone video today so you can fully see that glute bridge action. Be sure to SQUEEZE the 🍑 at the top and then relax and flatten your back when you come down. I paired wall-sits, planks, air squats and lunges with this movement today for a lower body workout at home. #glutebridge #bootywork #buildabooty #strongbutsoft #humpday #peachappreciation

Comments

No comments found for this post.