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Day 19 - The Path to Self-Worth

“In essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization.” – Eckhart Tolle

Today we learn that finding true self-worth is essential for spiritual renewal. But the general understanding of self-esteem is superficial. Society tells us we have value because of what we do, what we think, and how we feel. But that kind of externally based value is always subject to forces beyond our control.

In today’s meditation, we begin to develop self-esteem and self-worth from inside us, from the level of awareness that holds the same infinite value regardless of what we do or don’t do, think or don’t think. This is self-worth based on the experience of the true self.

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