Protecting my emotional needs and my energy is extremely imp.. (OnlyFans)

Protecting my emotional needs and my energy is extremely important to me. In order to do this work online, I need to maintain a high level of empathy for each and every person I come in contact with, while also holding abundant space for myself. This balance is typically natural for me to find. 

But on days when my cup is not as full, I take a break from work and the screens, and engage in activities that are restorative to my physical and mental well-being. 

Relying on others to pick me up from my poor mood has never been something I’m comfortable with. I will treat my physical pain by stretching or soaking in hot water, etc. I will treat my emotional pain by exercising the demons away, or working with a therapist, or preparing healthful meals that heal me from the inside out with every bite. 🥰

I call on nature to nourish any restlessness inside of me. There are endless options for stress relief in this world, both for physical and emotional ailments. When life doesn’t feel comfortable, utilize these natural medicines. 

Do anything other than sit with the misery, or worse, bring your negative energy to those in your life. We all need someone to lean out when something extraordinarily bad happens. That is very different than making others into reservoirs for us to dump our negative thoughts and feelings into constantly, especially when we make no real effort to change our circumstances. 

Dwelling and obsessing over something, or living with awful pain is so often a choice. It is so much easier in the long run to do something difficult like break a toxic pattern, than to live life *stuck* in a toxic pattern. 

In this video I soak up nature’s steroid, vitamin D, letting it vibrate through my cells, energizing my soul. I soak in cooling water, defying gravity on earth by floating in its embrace. In just that short time outside, bathing in the present moment, I garnered so much pleasure that I was compelled to give myself some deep loving, shamelessly, and right in front of the camera for you to witness. 😜

This is how I cope with stress. We all can do it. The question is, are you going to do what you know you need to? ❤️