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Legs..  After my last heavy lift before the competition.. reverse band deadlift 515 lb. Felt like THE heaviest weight I've ever had in my hands. I have peace to go into the next few days with lighter weight. I have lifted more than I have ever IN MY LIFE these last 2 years. It changed me forever. 🔥Now... Transition. Avoid any injury and soreness. No ego lifting, this ain't my first rodeo. PUMP is the GAME!! Let's go my babes!!!

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