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5 Foods to Support Prostate Health ✨

1. Watermelon 
2. Tomatoes 
3. Berries 
4. Broccoli 
5. Apricots 

• Lycopene - which is found in watermelon, tomatoes, apricots and other foods is an antioxidant that supports prostate health 

• Berries are high in Vitamin C and antioxidants which are supportive for preventing and fighting cancer as well as reducing inflammation. 

Berries also can be supportive in reducing various urinary and prostate symptoms 

• Broccoli and cruciferous vegetables are other powerful foods that support reduction of inflammation and prevention of cancer 

✨Which is your favorite from the list?✨
✨How can you incorporate more of these into your days?✨

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