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10 minutes a day. 

Taking 10 minutes a day in devotion to US and what matters to us can make a difference in how our day unfolds, how we feel, how we achieve our goals, our overall happiness and finding true alignment back to our soul. 

✨What matters to us?✨
 
Can we find ways to implement 5 minute windows of focus into it into our day? 

👉🏻Maybe you’re dreaming of more relaxation in your life?  - Dedicating just 10 minutes of deep breathing a day, or a activity that relaxes you.. imagine. 

👉🏻Maybe you’re craving to learn more in your life? - Taking 10 minutes a day to watch a YouTube video on a topic you enjoy. 10 minutes a day to research. 

👉🏻Maybe you’re desiring to become more organized - Taking just 10 minutes a day to spend organizing and throwing away items in an area. 

Just 10 minutes. Even if it takes setting a timer on our phone and setting our alarm for a time each day for our 10 minutes. The difference just 10 minutes can make in the unfolding and in the end . 

Who is with me for this challenge? 
Just 10 minutes? ♥️

✨What will your 10 minutes be for? ✨

I’m dedicating myself for the rest of March to 
- 10 minutes of breathwork each day !

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