How to fall in love with sports and where to start?🏁▶️ Sport.. (OnlyFans)

How to fall in love with sports and where to start?🏁▶️
Sport has been in my life for many years and I want to tell you that only now I have realized the essence and beauty of an active lifestyle.
Where to start? Breathing! 🫁🧘‍♀️It is very important to learn how to breathe properly. Let me explain why. Imagine your one-hour cardio workout... so you lose weight and accelerate the bl*od by 20 percent due to effort, and 80 percent due to breathing just because you start to breathe intensively (correctly!), you lose weight and your metabolism accelerates! (That's why after a long yoga class your metabolism speeds up well, because one of the important conditions, as you have already realized, is proper breathing).

Ah, yes ... and desire! Of course the desire to exercise. You can't get anywhere without it.)😅❤️