🧘🏻‍♀️Some interesting facts about yoga✨ Yoga has its origin.. (OnlyFans)

🧘🏻‍♀️Some interesting facts about yoga✨

Yoga has its origins in India. This philosophical doctrine of the harmony of soul and body has been practiced for more than 5,000 years🙊

Almost anyone can practice yoga. There are no restrictions on age, gender or other parameters. In addition, yoga does not require special equipment: just a mat and your desire😁

Until the first half of the 20th century, society did not encourage women to practice yoga.

Yoga is extremely beneficial for the whole body. Regular exercise helps you lose weight in just 2-3 months and without regaining weight💪

Ancient yogis believed that each person was destined for a limited number of breaths throughout life. Therefore, yoga helps to prolong life through pranayama, slow and deep inhalations and exhalations. In addition, yoga delays the aging process as it stimulates detoxification of the body. It also rejuvenates our body and internal organs with the help of inverted asanas.