🥜 No Nut November: Day 27 🥜 🔥 FINAL STRETCH: 3/5 🔥 Cranking.. (OnlyFans)

🥜 No Nut November: Day 27 🥜 🔥 FINAL STRETCH: 3/5 🔥
 
 Cranking up the edging meter to 60% today and seeing if we can put all this edging power to good use. Good luck 😁
 
 ✨ Today's edging instructions:
 
 Time limit: Depends on how long you can hold a plank.
 
 Porn allowed: exercise porn 😁 Eg sex at gym or while doing some form of exercise. Or even just wearing gym clothing 😁 Searching "gym porn" should get you something
 
 Grip strength: Normal
 
 Speed: depends on your plank time
 
 Additional instructions: The length of edging today depends on how long you can hold a plank. 
 1. Time how long you can hold a plank
 2. Convert your time to seconds and use the image to decide today's edging instructions 😁
 From some brief googling 1-2 minutes looks like the average length of plank so I based the difficulty around that. Good luck 😁
 
 Plank guide (from menshealth)
 
 ●Get down on the ground. Stack your elbows directly beneath your shoulders and extend your legs. Rest your weight on your elbows and your toes.
 
 ●Squeeze your glutes and core to create full-body tension. Think about pulling your belly button into your spine.
 
 ●Contract your low back, lats, and rhomboids. Your back should form a straight line; don't let your pelvis dip down or your butt to rise up.
 
 ●Face your gaze face down, which keeps your neck in a neutral position.