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❄️ Walking is a great way to enjoy the fresh air, the natural environment and improve your fitness. In addition to the physical benefits, walking improves your mood, reduces stress and increases your overall wellbeing 🥰 Choose a variety of places to walk: parks, forests, waterfronts - each place brings its own unique experience. 📸 Don't forget to take photos to preserve the memories of each walk. Put on music or audio books with headphones to make the walk even more enjoyable. An integral part of walking is choosing comfortable shoes and clothing. Regardless of the season - walking will always be beneficial for your health and mood.✨✨

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