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Have you ever heard of earthing? I went for a walk with a friend today in the forest. It was pouring rain and kind of chilly but we wanted to make the best of it. So we took off our shoes and enjoyed the forest floor through bare feet! Earthing, also known as grounding, is based on research that demonstrate that connecting to Earth's electrical energy promotes physical wellbeing. The act of Earthing refers to a physical connection between the electrical frequencies of the human body with that of Earth's. ie: bare feet on the earth. 

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