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💕Keep Your Eyes On The Prize 

Set clear, measurable goals that are easy to track and monitor. Being specific can help you stay focused and motivated, as it gives you a clear target to work towards and allows you to see the progress you're making.

For example, instead of resolving to "eat healthier," try setting a goal like "I will eat at least two servings of vegetables every day." This is a specific, achievable goal that is easy to track. You can even make it more specific by choosing a certain type of vegetable to focus on, like "I will eat at least one serving of leafy greens every day."

Being specific can also help you identify any challenges or obstacles you might face in achieving your goals. For example, if your goal is to "exercise more," you might realize that you need to find a workout buddy or join a gym to make it more achievable.
Overall, setting specific goals can help you stay on track and make progress towards your New Year's resolutions.

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