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Feel like challenging yourself today? Or just fancy not being able to breathe for a good 25 minutes?
I just completed this killer HIIT workout:

20 Seconds Active, 10 Seconds Rest; 3 Sets each

- High Knees
- Jackknife Get Ups

- Star Jumps
- Side Plank Kicks (Left)

- Thigh Slap Jumps
- Side Plank Kicks (Right)


- Burpees
- Kick Throughs

- Jump Squats
- Mt. Climbers

- Jumping Lunges
- Walk Down Push Ups

- Lizard Hops
- Hop Squats

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