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Hi my fans!
This is another training exercise from the same day. Dry breathholding with empty lungs.
Yes, I do it topless :) There are two tries. First I do with normal breathing and second with hyperventilation. Times are much better with ventilation, but with the cost... 
I personally like this video much more, than full lungs STA video. There are more action as I get very long contractions and this is shaking me a lot. As I slowly run out of oxygene, my body reacts gradually and in the end my body convulses badly. In the end I get samba and I can not control my body. My memories of the end are foggy as well.
I used sPo2 monitor, but it did not worked as expected.
Hope you like the video and have a good weekend!

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