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Apparently ya'll really like to see me sweat๐Ÿ˜‚ Boxing at 6am. I'm actually walking in about 5.30am when he's turning on the lights to get in 20+min on elliptical. I crank up the resistance to work on my tight ass ๐Ÿ˜‰๐Ÿ˜†. 1st 15min is cardio & getting warm. 8- 3min rounds & last 15min is all core. ๐Ÿ˜ I do this religiously 3days/wk... just shy of 8yrs now.  Yes, I โค it!  Great sweat & certainly a way to work out frustrations of daily life...I've had enough of these past several years! ๐Ÿ™„ Hope you enjoy your day๐Ÿ˜™

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