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If you are just here for the nudity go to the last video πŸ˜‚
I haven’t done any FULL stretching in a while and I decided to see where I was at. My rehab/pre-hab whatever you want to call it is paying off πŸ™Œ it focuses more on individual parts and things that I noticed my body reacts really well to. My splits are getting squarer and feel better to just sit in. The last time I was able to get my foot over my head was about 4 yrs ago, I think this is progress 😏
If I could spend all day rolling around on the floor I probably would πŸ˜‚πŸ˜‚πŸ˜‚

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