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It was lightly drizzling rain, and it was the most amazing feeling to go swimming. I have conditioned my body to cold temperatures, so this felt very refreshing even though it was an overcast day and cold water. The body is capable of adapting to so many things and I love doing things that challenge my comfort levels, which in the end brings me more comfort because I am able to do things effortlessly that most people are not able to do! So I challenge you to do something outside of your comfort zone this coming week, and if you do let me know, I love to hear it!!!

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