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You feel better when u workout in nature  !
         Exercising in the morning has more health benefits than the obvious ones.
        Besides burning calories, working out in the morning can also:
1-Encourage you to eat healthier.
2-Boost your energy throughout the day.
3-Improve focus and cognition.
4-Put you in a better mood.
5-Lower your risk for diabetes.
6-Help you sleep better.

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