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I never take a pre workout before sex. If i do, it is a non-stim pre-workout. I had one of my fitness/health coaching clients ask this. Figured I’d share the info here as well. 

Caffeine is a Vaso constrictor…meaning it constructs your vascular system.

If I know I’m about to fuck, i will
Take some non-stim pre workout, (L-citrulline, niacin) something without caffeine.

I want blow flowing everywhere.

Something I thought I’d share for both the men and women who are supporting me on this platform.

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