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Let’s grow our PEACHES 🍑 💪 
I call this my glute growing camp. Come with me for my full booty routine IN the gym. 
Step 1: Stairmaster Machine- 5 minutes 

Step 2: Stairmaster Machine with skip step and leg raise- 5 minutes 

Step 3: Stairmaster Machine -each side -5 minutes 

Step 4: Treadmill Speed 3 Incline 12 - 10 minutes 

Step 5: Resistance Elliptical Glute Camp- 15 minutes 

Step 6: Body weight floor work

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