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  • 83879688-14ea-4a85-a986-77e77abf9106.m4v

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You asked, you get it! 

10 minutes yoga/mobility sequence focused on hips. It’s not a teaching video because I took it from my personal practice while I was preparing a yoga class (see me taking notes) 🤗

It’s still easy to follow and do! 

Let me know how you like it so i can understand better about you for our future live stream class 🙏🏻

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