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Caught walking around the house in my bikini drinking my smoothie...so serious face lol ...this is what COVID life has turned into. Before covid I was out in the world wearing heels and dresses, zooming around town for meetings and trying to convince myself to workout. When quarantine started I heard other people started wearing pajamas and getting fat. For a while I kept dressing up to work at home but after a few months I started working out and doing yoga more (I realized that physical health had to become #1 importance) and so here we are... life is simpler and easier now. I wake up workout, drink my smoothies, make music and teach yoga. I also offer 1:1 coaching for people who want help in any of these categories. I coach people who want to develop as artists and learn how to listen to their bodies. I coach people who want to feel at peace in their mind and in less clothes ;) let me know if you would like my help in anything. I hope my posts bring you light and inspire you to take care of yourself. 💗✌🌞 Loveeeee,  Cha

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