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a sneak peek at my morning journaling moment… I’ve started waking up around 5am again and writing by candlelight… checking in with my parts and then I hit the yoga mat as the sun comes up! I cherish these peaceful early morning moments with my Self so much. 

And you my friends…. How’s our morning self care going? Are you giving yourself a moment of beauty at the beginning of your day? Could you add a little more beauty or wake up to the beauty that’s already there? 🦋😘

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