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I believe I missed the day … but it was World Mental Health day on the 10th Oct. I just wanted to reach out to you all and say I’m here if anyone feels low and wants to chat. DM’s are free. Just send me a message if you need to vent. 

Life is hard for as all in our own ways … we all have our own shit to deal with right?! 

Anyway stay strong 💪 you’ve got this … cum watch Brin she’s always good at making you feel good 😊😈 anyway I’m online today 10-3.15 so see you soon xx

P.s taking time for you is very important, meditation helps, writing things down that are bothering you, booking things up so you have stuff to look forward to and exercise is very important xx

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