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So I’ve been for my Mummy MOT. I’m healing up nicely but apparently I need to do some training: "To help improve connection with the pelvic floor muscles you can provide the brain with some feedback through vibration and stimulation around the inside of your vagina using a massage device on a vibration setting.”
Have a look at what my physio has suggested below. I thought it may be fun to set up a donation/ target and reward everyone who tips towards it with a special video of me using it when I get it - what do you think?

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