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I would like to share my thoughts on how important it is to pay more attention to yourself. I have always tried to devote most of my time to work, but our physical and emotional state directly affects ability to make the right decisions. therefore, I began to devote no less attention to sports, healthy eating and recreation than to my work. 

It is also important to take care of your emotional and psychological needs. I've learned to set aside time for meditation, reading inspirational books, and hobbies. 

taking care of yourself is not selfishness, but an investment in your future. take care of yourself, take care of your physical and emotional well-being. only then will you be able to achieve the highest results and enjoy life :3

♡ #soft #natural #young #fyp #geek #gamergirl #egirl #gamer #petite #babyface ♡

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