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Have you noticed that sometimes you are too lazy to think about something difficult or learn something new? Have you noticed that already acquired skills work as if automatically?

There are roughly 2 systems.
System A - energy-intensive, activated with concentration, critical thinking and learning something new
System B - is an economical system, automatic, everything that you have already learned has ceased to take away your strength and thinking.

Most of our lives eventually begin to pass in the mode of system B. Since our brain really does not want to complicate its life. You can live for years and decades without activating the A system.

Emotions, feelings, intuition, etc., all this belongs to the B (automatic) system. You cannot concentrate on really experiencing any emotions or feelings, you can only feel it and observe and analyze.

How can this information be useful?
You can hone any skill through great effort and effort, and then this cool skill will become your passive skill like in games.
However, if you want to get better, be able to notice mistakes, etc., then you just need to endure the discomfort from your brain and turn on your A mode.

By the way, even most of your thoughts are not entirely yours. it's just an automatic habit of your brain, it will stop being automatic if you analyze your thoughts and don't accept everything that your brain gives out. But do not think that the automatic mode is bad, this is a very useful feature of our brain, imagine how difficult life would be if you pondered every step, every letter in a word and the words themselves, as if you were first introduced to it.

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