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Mondays are always so busy. Just finished meal prep for the week. Planning the week is the only way I am able to get thru it without hiccups.

Portion control and making sure I don't cheat. I do eat out as a treat occasionally but I try my best to stay on top of it. We are what we eat.

#mealprep #mealprepping #healthylifestyle #healthy #healthyrecipes #fitness #fitlife #portioncontrol #mealplan #nutrition

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